The CORE Shift™ Coaching Program
A High-Touch Coaching Experience for the Person You’re Becoming
You’re high-functioning—but still feel stuck.
You’ve outgrown the way you’ve been living.
Now you’re ready for change that lasts.
The CORE Shift™ is a private coaching container for people ready to stop reacting—and start leading themselves.
Built for those in transition, seeking clarity, and craving structure that aligns with who they truly are.

Is This You?
This is for you if:
- You look successful on the outside—but feel reactive, scattered, or unfulfilled on the inside
- You’ve done the therapy and self-help, but your patterns keep repeating
- You’re tired of chasing goals that no longer mean anything to you
- You’re craving stability, purpose, and grounded self-leadership
- You’re ready for real transformation—with structure, support, and depth
- You look successful on the outside—but feel reactive, scattered, or unfulfilled on the inside
What You’ll Walk Away With
✅ Emotional regulation and grounded nervous system tools
✅ Renewed clarity on who you are and what truly matters
✅ Stronger boundaries, follow-through, and internal alignment
✅ A lifestyle designed around presence, purpose, and peace
✅ Systems that support lasting personal and professional growth
The CORE Shift™ Method
Four Phases of Deep Alignment
This isn’t surface-level mindset work. Each phase of the CORE Shift™ is designed to help you reconnect, reset, and rise.
C
Confront
You can’t change what you’re not willing to look at.
In this first phase, we get honest about what’s really going on beneath the surface. You’ll learn to identify limiting patterns, emotional blind spots, and old narratives with clarity and compassion—not shame. This is where avoidance ends and awareness begins. From here, real choice returns.
O
Own
Taking responsibility builds self-respect.
Here, we shift from insight to action. You’ll build a new standard of self-leadership by owning your part—not as blame, but as empowerment. You’ll align your decisions with your values, take back your time and energy, and begin showing up consistently for who you’re becoming.
R
Repair
You can’t evolve if you’re still carrying everything that broke you.
This phase is about cleaning up what’s been left unspoken or unresolved. You’ll release emotional weight, redefine your boundaries, and learn to protect your peace without guilt. Whether it’s with yourself or others, we’ll restore what’s been fractured—so your next chapter has a clean foundation.
E
Evolve
This is where strategy meets soul.
With clarity, ownership, and repair in place, you’re ready to move. We’ll build daily structures, rituals, and practices that align with your identity and goals. This is where your growth becomes a lifestyle—and discipline becomes a form of freedom.
Coaching Packages
3-Month Jumpstart – For clarity, confidence, and quick alignment
6-Month Reset – For rebuilding structure and emotional consistency
9-Month Deep Dive – For full integration of the CORE Method
12-Month Transformation – For long-term embodiment and purpose-led living
All packages include:
Weekly 1:1 coaching • Private voice/text support • Custom tools & planning systems
What Clients Are Saying
Take the First Step
If this speaks to you—let’s explore it together.
No pressure. Just presence, honesty, and next steps—if it’s right.